Top Tips Archive

July 2009 Top Tips 2008 Karen's Top Tip: Double Trouble
June 2009 Karen's Top Tip: Goal setting: County Qualifying times.
May 2009 Karen's Top Tip: Don't sell yourself short
April 2009 Karen's Top Tip: Rehydrate
March 2009 Karen's Top Tip: Understanding the Swim Team: From a Coach's Perspective
Feb 2009 Karen's Top Tip: Goggle Chaos
Jan 2009 Karen's Top Tip: Front Crawl Breathing
Bonus Top Tips
Nov 2008 Karen's Top Tip: Body Maintenance
Oct 2008 Karen's Top Tip: Stay on top at competition
August 2008 Karen's Top Tip: Fixing your stroke Wiggle
July 2008 Karen's Top Tip: Cross Training
June 2008 Karen's Top Tip: Race preparation
April 2008 Karen's Top Tip: Butterfly Breathing
March 2008 Karen's Top Tip: Counting your progress
Feb 2008 Karen's Top Tip
Jan 2008 Top Tips 2008 Karen's Top Tip: Water, water, water!